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  • Trust the process ✨
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Yoga is not about the perfect pose.
Yoga is about healing, learning, and acceptance. It is about stepping back, moving forward and the dance in between.
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One of the basic principles of Bikram yoga is “try the right way” (step by step). Even if you can only do one percent of the posture, you will get 100% of the benefit.
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Thank you Lydia @bohemianglam12 for sharing this insight. 🙏❤️
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#yoga #yogatips #yogalifestyle #yogapractice #yogaclass #yoga42indonesia #yoga42family #bikramyoga #bikram #bowpullingpose
  • Happy Sunday! ❤️
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Come play using a yoga hammock to hang yourself in the air while stretching into yoga poses and centring your mind - AERIAL YOGA class today is at 4pm.
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#yoga42indonesia #yoga42family #yoga42jakarta #yoga #yogajakarta #yogaindonesia #senayan #jakarta #gbk #sudirman #senayancity #plazasenayan #bikram #bikramjakarta #yoga #yogajakarta #hotyoga #hotyogajakarta #aerial #aerialyoga #aerialyogalovers #health #love #yogi #yogapractice #yogalifestyle #practiceandalliscoming #sehat #movement #olahraga
  • 🇲🇨 Celebrating Independence Day of Indonesia! 🇲🇨
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#happyindependenceday #independenceday #indonesia #indonesiaku
  • “If things start happening, don’t worry, don’t stew, just go right along and you’ll start happening too.” - Dr. Seuss
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Happy Friday! ✨ Don’t miss out bringing your friend today for a free class - INTRO TO ASHTANGA at 6.30pm 😉🙏
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#yoga #yogatips #yogalifestyle #yogapractice #yogaclass #yoga42indonesia #yoga42family
  • ✨ Intro to Ashtanga. Join us and bring your friend for FREE to this class tomorrow, Friday at 6.30pm. ✨
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Have you been waiting for the right time to bring someone you know to a yoga class? 💕🙏 Now is the time, join us every Friday this month where you can bring your friend who is a newbie to our studio or haven't been practicing yoga for at least 2 years for a FREE YOGA CLASS!
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Share your love of yoga! ❤️
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Boat Pose done by @endangolson
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#yoga42indonesia #yoga42family #yoga42jakarta #yoga #yogajakarta #yogaindonesia #senayan #jakarta #gbk #sudirman #senayancity #plazasenayan #bikram #bikramjakarta #yoga #yogajakarta #hotyoga #hotyogajakarta #ashtanga #ashtangayoga #boatpose #yogapractice #yogalifestyle #practiceandalliscoming
  • Tips from our Marce @bikramteacher_marce:
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"Practice, practice all is coming they said..... is right, wherever you are, keep your practice and all is coming: flexibility, determination, health, happiness, mental health" ❤
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Offering you:
Bikram Yoga at 8.30am, 5pm & 7pm
Inferno Hot Pilates at 10.30am
Bikram Express at 12pm
Vinyasa Yoga at 6.30pm
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#yoga42indonesia #yoga42family #yoga42jakarta #yoga #yogajakarta #yogaindonesia #senayan #jakarta #gbk #sudirman #senayancity #plazasenayan #bikram #bikramjakarta #yoga #yogajakarta #hotyoga #hotyogajakarta #barre #barreworkout #hotbarre #plie #barrejakarta #pilates #yogapractice #yogalifestyle #practiceandalliscoming
  • “Every time you join Inferno Hot Pilates (HIIT) classes, set your goals. When you feel tired - and you will - remember the goal. It will keep you going. Just try.” - @mauriinzurich
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Are you joining us today for Inferno Hot Pilates (HIIT) class at 7.30pm? Hope to see you on the mats after work! 🙏🔥
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#yoga42indonesia #yoga42family #yoga42jakarta #yoga #yogajakarta #yogaindonesia #senayan #jakarta #gbk #sudirman #senayancity #plazasenayan #bikram #bikramjakarta #yoga #yogajakarta #hotyoga #hotyogajakarta #hotinfernopilates #hiit #hiitworkouts #yogapractice #yogalifestyle #practiceandalliscoming
  • “Barre movements are all about improving range of motion, strength and flexibility in your lower half by forcing one of your legs to perform graceful and precise movements while the other supports and stabilizes you!”
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Offering you Hot Barre class at 10.30am today. Hope to see you on the mats! 😍💕
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#yoga42indonesia #yoga42family #yoga42jakarta #yoga #yogajakarta #yogaindonesia #senayan #jakarta #gbk #sudirman #senayancity #plazasenayan #bikram #bikramjakarta #yoga #yogajakarta #hotyoga #hotyogajakarta #barre #barreworkout #hotbarre #plie #barrejakarta #pilates #yogapractice #yogalifestyle #practiceandalliscoming
  • When you delve into Ashtanga Yoga method, the practice is a very meditative one, where you fully focus in the breath, not the pose. 🙏💕 That’s the real magic of the practice happens through the channel of the breath.
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#yoga42indonesia #yoga42family #yoga42jakarta #yoga #yogajakarta #yogaindonesia #senayan #jakarta #gbk #sudirman #senayancity #plazasenayan #bikram #bikramjakarta #yoga #yogajakarta #hotyoga #hotyogajakarta #barre #barreworkout #hotbarre #plie #barrejakarta #pilates #yogapractice #yogalifestyle #practiceandalliscoming

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