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  • Happy Wednesday! 🙏❤️
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“It’s about showing up with honesty, for whatever comes up - and choosing to be ok with what you find.”
  • An invitation for you today to connect within, breathe, move and stretch your body (and mind too!) ❤️
✔️ Bikram Express 12pm
✔️ Bikram Classic 5.30pm
✔️ Vinyasa Yoga 6.30pm
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Namaste 🙏
  • Happy Monday, @yoga42indonesia family. 💕 We are open today and offering you:
✔️ 8.30am Bikram Classic
✔️ 12pm Inferno Hot Pilates
✔️ 3.30pm Bikram Classic
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Your safety is our priority, please kindly bring your own mat and towel for everyone’s convenience and for high hygience standard. Should you have any doubts, our studio will be happy to assist you - call us 021-57901261
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Namaste 🙏
  • Today we have reopened our studio doors. ✨🤗
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Tomorrow, here’s our offerings:
✔️ 9am Bikram Classic
✔️ 10am Vinyasa Yoga
✔️ 12pm Inferno Hot Pilates
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For safety measures, please bring your own mat and towel. ❤️ Namaste 🙏
  • We only get through this by helping each other. 🙏❤️
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Thank you for the inspiration @waylonlewis
  • Repost @johnkamys - such a quick and unplanned departure this morning - but felt that heeding the State Department’s advisory to return to the United States “immediately” or risk being stuck outside of the country with limited (if any) consular services - for an indefinite period of time - was the best decision - as cases of the virus increase in Indonesia - things are starting to hit hard - sadly - the studio as well as a great number of other businesses will be closing today - fortunately - I was able to get a flight through Tokyo on JAL immediately - other friends have not been so lucky - flights to the Netherlands are backed up until Wednesday - one friend is holding in Singapore for 10 days - and another friend in Morocco was unable to be evacuated by the United States in time and is there indefinitely - thank you Mony Suriany - and the wonderful students and staff at @yoga42indonesia and @ubudyogacentre - for your tremendous support throughout my time here - nothing but love and admiration 🥰 - and so grateful to have met you  @achi_hartoyo 🙏🏻 - thank you for introducing me to Pakde Narso and the entire Gamelan Ensemble - what a privilege to study and play with you all - so many goodbyes left unsaid in the hurry of this departure - so much still on my “to do” list of Indonesia - so many good friends I will miss - but Inshallah - I will be able to return - when the world has calmed - #jakarta #indonesia #bikramyoga #gamelan
  • Namaste, our @yoga42indonesia community. To honor the recent situation and doing our part to flatten the curve of the situation, we’ve decided to temporarily close starting from tomorrow until further notice.
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Stay home and safe. 🙏❤️ Sending you all much Love and Blessings, Mony & @yoga42indonesia staff.
  • Pause and meditate when you’re :
✔️ feeling unwell
✔️ fever, coughing, shortness of breath
✔️ been in contact with a person known to have covid 19
✔️ live in or have recently traveled from an area with ongoing spread of covid 19.
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If your answer is YES. We shall see you in 14 days with happy smiling faces, in the meantime rest well at home.
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Namaste 🙏
  • Regular exercise helps expel toxins from your body. Plus, the heat you generate while exercising can kill pathogens, while at the same time energizing your cells and metabolism for improved health.
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Stay healthy and keep exercising to boost your immune system. ❤️🙏
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Thank you for the inspiration @infernohotpilates

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